welcome
ABOUT JULIA KUCHERICH, RD, LDN, NBC-HWC, CBS
Passionate about empowering others
Hello! I am so grateful you made it here! I am Julia Kucherich, your personalized registered dietitian (RD), national board certified health and wellness coach (NBC-HWC), and accountability partner. Being here shows that you are ready to make a big change in your life, and I am ready to work with you as your nutrition expert and coach. While a previous two-time USA Olympic Trial athlete, the role of my coach played an integral part in my success. Now, I want to play an integral part in YOUR success in achieving a diet-free, stress-free, healthy lifestyle.
Think of me as your guide as we start this journey together. I like to call it a journey because changing habits neither happens overnight, nor is it a quick fix. You will not be alone on this journey. I will be along with you every step of the way. Please know that our time together will not be about me telling you what to do. I will not recommend fad diets, food restrictions, detoxes, cleanses, or anything else that is unsustainable for a healthy lifestyle. This journey is about me empowering you with the skills and additional knowledge to help you achieve your wellness goals. I'm here to support you, listen to you, and provide guidance.
My mission is to help you realize that living a healthy lifestyle does not have to be complicated and time-consuming. It can be attainable for everyone. It starts with small, positive, and realistic changes to create long lasting results. My goal is to teach you simple, reliable, and validated wellness habits that turn into a lifestyle.
When I'm not helping people to live a healthier lifestyle, you can find me: taking long walks along the Inner Harbor, birdwatching, hiking, watching documentaries, meditating, or exploring the city finding new restaurants and coffee shops.
Education and Training
■ Bachelor of Science in Dietetics, University of Arkansas
■ Bachelor of Science in Kinesiology, University of Arkansas
■ Dietetic Internship, Vanderbilt University Medical Center
Credentials
■ Registered Dietitian Nutritionist (RDN) licensed/credentialed in Maryland, New York, and Tennessee
■ National Board Certified Health and Wellness Coach (NBC-HWC)
■ Certified Breastfeeding Specialist (CBS)
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